Joseph Hubertus Pilates and Frederick Matthias Alexander

The Men, Their Discoveries and Their Legacies

Links

Link suggestions are most welcome. If you would like to exchange links, contact us at: Email Contact

Please bear in mind that these are links, not recommendations.

 

The Complete Guide to the Alexander Technique - Comprehensive information source

Ergonomics.org - Posture, Movement and Ergonomics

The Physical Therapy and Alexander Technique Homepage - How these two fields relate

The Posture Page - Better ways to stand, sit and present yourself to the world

Posture - Resources related to the Alexander Technique and Posture

HealthDirectoryMoz - Human edited directory of quality medical and health related websites

Samsara Pilates and Pole - Pilates studio in Takoma, Washington

Heads Up on Your Body - Comprehensive Pilates website and blog

Rhinebeck Pilates - Classical Pilates studio in Rhinebeck, NY

Plilates one to one in Cambridge - Pilates instruction in Cambridge, England

Alexander Technique and Posture - Article on this subject

Improve Your Posture Without Exercise - Posture eBook based on the Alexander Technique

Alternative Network Directory - Portal of complementary and alternative therapies, practitioners and more

Baby and Mom Pilates - Classes in Toronto, Canada

Pilates for Athletes - Studio in Baltimore, Maryland

Pilates Insight - Information guide to Pilates equipment, videos and training materials

Pilates-Method-Exercise - A simple guide to the benefits of Pilates exercise

The EasyVigour Project - Illustrated online library of Pilates exercise instructions

 

Pilates and Alexander Homepage